The MoD lab is excited to partner with the SEICHE Center and Transitions Clinic to provide mental health care for formerly incarcerated individuals.
On this page we provide open-access one-page mental health handouts designed for legal system invovled indiviudals.
We currently only see patients for appointments through the Transitions Clinic.
An * indicates recordings are provided in the “Skills Videos and Audio” link at the bottom.
Relaxation (30s second tension-relaxation; Progressive Muscle Relaxation*)
Distress Tolerance (Distraction; Distract from Negative Thoughts)*
Distress Tolerance (Self-Soothing)*
Distress Tolerance (TIPP 1, TIPP 2)*
What is depression? (handout, video)
What is PTSD? (handout, video)
What is a Substance Use Disorder? (handout, video)
What is a Personality Disorder (BPD and ASPD)?
Quitting smoking (information and quit plan worksheet)
National Resources (general and experience-specific links included)
Naloxone and Opioid Overdose Prevention
Clinics and Providers in New Haven
Warmlines (NY, MA)
Remembering to take medication
Safety Planning (assessment, personalized plan, combatting suicidality)